it's been three months !
i just want to let you guys know that my FMP work is going swimmingly and i am looking forward to performing it this month on the 26 !
; u ;
But, I have something on my mind and, to be honest, it's making me feel paranoid.
And it's about my weight.
I've become absolutely overwhelmed by food and diets that I just can't think straight anymore. Honestly, it is so stupid that I am calling myself stupid because I am allowing myself to think like this. But food as become a big part of my life now - as silly as that sounds - and I regret everything I eat. I'm worried about how much cereal I am putting into my bowl, I am comparing my body weight to anime characters, I have gone completely off-the-wall bonkers and mental about the fact that I could be eating either too much or too little.
I keep comparing myself to my friends and I keep typing and browsing sites for healthy recipes and snacks for the day. Additionally, I have been obsessing over what times I am eating. I am taking part in one right now! The 8 Hour Diet - which means you are allowed anything in the space of 8 hours. I cheated - kind of - and only ate in-between 5-6 hours.
I need some advice, some guidance because I am at a loss for everything. People keep telling me that I am chubby, others slim and others tell me that I am a perfect weight. I've calculated my BMI, researched my body shape and tried to find out how many calories, carbs, sugars and other nutrition I should be consuming a day. Honestly, it is stressful and making me have a low mood all the time.
I don't know what to do and it is driving me off the wall!
I need to ask for your opinion.
I need some guidance because I don't know anymore. I keep reading all these blogs about how people have lost weight turn mentally insane, they can't have babies and their blood turns cold as they lose their metabolism and strength.
I admit, I am an open and free person so fire away and say something that will make me think. This is not a journal advertising that I am just seeking attention for the hope of getting compliments and happy comments. I am looking for fierce criticism and opinions from all of you.
To be brutally honest, I almost died.
I was living off of soup and water with hardly any sources of carbs, fruit or sugar in my body. I didn't really eat much. My body went into starvation mode. I was weak and always feeling sleep deprived and what was worse was that my body was physically freezing in the warm temperature.
Please, I am asking for your help.
I know I am being foolish for posting this up and many of you might regard me as a child, but I have problems. Mental problems - both socially and physically and I am having a hard time struggling through life because I don't understand things and people have a lower opinion of me because of it.
Just comment below that you want a note and I will give you one.
Many thanks,
Bowie.